Heidi Krotzer

Studio Director- Teacher E-RYT 500, YACEP

Heidi’s classes focus on understanding the “why” of yoga. She believes that “effort for effort’s sake” isn’t necessary to find comfort and ease in a posture, once we know how to get there. It is pretty common to find laughter and student engagement in her classes–how else do we learn? Heidi loves the subtle body practice, and philosophy of yoga. She loves to explore the layers of knowledge the body already knows, without the always thinking mind taking over! She has experienced the journey to the true self (atman) through the breath. Control the breath/energy (prana) and we control the racing mind. Unlocking these parts of ourselves is only the beginning!

Heidi received a 500-hour certification at Pacific Yoga Teacher Training with Kathryn Payne and Theresa Elliot. She is well-versed in alignment-based vinyasa and Vijnana yoga including pranayama, philosophy, anatomy, and Sanskrit. She continues her education with her mentors, and hopes to carry on the traditional values and the integrity of yoga of her teachers.

©Yoga Soleil 503 S. Meridian, Puyallup, Washington 98371  (253)-447-0295
Beginning Monday, May 18, all students MUST be signed up on MindBodyOnline before they can attend class. If you are in dire financial straits due to COVID-19 or any other reason, please email us at info@yogasoleil.com and we will set you up with a Covid Karma pass. It will be be good for four free classes per month. 
 
The meeting id and passwords will change and no longer be published on the website. The link and password will be sent via the confirmation email.

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