may, 2020

29may7:00 pm8:15 pmYoga Nidra- Deep RelaxationMonthly Class

Event Details

Yoga Nidra is a highly relaxed and deep state of meditation that progresses through the many stages of the mind. Yoga Nidra, meaning yogic sleep, is a journey through stillness and mindfulness in order to gain a greater sense of clarity, calmness, and serenity. In this deep sleep meditation your conscious mind will gently guide you through thought patterns, emotions, images, and sensations that can bring you to a higher form of understanding the Self. You will travel past the waking stage, beyond the dreaming stage, and into the realm of the deep sleep stage, yet you remain awake and conscious. Yoga Nidra is said to be five times more restorative than regular sleep. You will leave this class with a renewed sense of purpose and increased awareness.

This class meets once a month.

Cost: $20.00/25.00 Day of

Time

(Friday) 7:00 pm - 8:15 pm

Future Event Times in this Repeating Event Series

june 26, 2020 7:00 pm

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©Yoga Soleil 503 S. Meridian, Puyallup, Washington 98371  (253)-447-0295
Beginning Monday, May 18, all students MUST be signed up on MindBodyOnline before they can attend class. If you are in dire financial straits due to COVID-19 or any other reason, please email us at info@yogasoleil.com and we will set you up with a Covid Karma pass. It will be be good for four free classes per month. 
 
The meeting id and passwords will change and no longer be published on the website. The link and password will be sent via the confirmation email.

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